sufferfest indoor cycling training videos

I would describe them as the Black Sheep of the Indoor Cycling family – Sufferfest Videos have created a kind of subculture of cyclist who enjoy hurting themselves.

Here are previews of the three latest  Sufferfest videos available for download. NOTE: these are only digital downloads – not DVD’s

Their complete catalog can be accessed here.

Effective training begins with knowing where you are at for either FTP (Functional Threshold Power) or Threshold Heart Rate. Once you know one or both of these you can accurately build your training zones and measure your improvements.

The Sufferfest Rubber Glove (Fitness Test) is designed to motivate you through the pain you’ll experience over a 20 minute field test.