I was sent an advance copy of Epic Beartooth Pass, the newest Epic Planet cycling video and have had the chance to play it a number of times in my class. This is an hour long climb that fits my style, as an Indoor Cycling Instructor, very well. My Monday 5:45 am Spin class is typically an Endurance class. I like them to work below threshold with a large emphasis on leg strength and endurance. We start dialing on the load and maintain it for the entire ride. Don’t underestimate the fitness of your students by feeling they will need breaks. Challenge them to make it to the top!